Fereshta Ramsey & Heidi Ferguson
Heidi Ferguson is an experienced practitioner of Non-Violent Communication, a worldwide training that helps people create deeper connection and teaches skills applicable in conflict resolution. She is also a graduate of the Essential Experience, a workshop in the art of living, and she has led numerous EE support groups. The workshop offers a safe place to explore one's feelings and experiment with changes in attitude and behavior. Additionally, through Facebook she has posted interviews with guests on topics such as mindfulness, compassionate leadership and trusting our intuition.
During the height of the pandemic Heidi and Fereshta together created a podcast called, "Fierce Honest Hearts" where, in real time, they practice authentic relating and the skills mentioned in their bios throughout their conversations with each other and interviews with their guests. You will find their podcast on youtube, their most recent episode is linked here.
https://www.youtube.com/watch?v=QxUWVmDk-uY&t=1387s
Fereshta Ramsey is a sought-after thought leader on the topic of authentic self-expression and empowered relationships. Born in Kabul, Afghanistan during the Soviet Invasion, Fereshta and her family were forced to flee Afghanistan through a smuggling route in Pakistan. There, Fereshta and her parents spent 14 months in hiding while waiting for sponsorship and political asylum to the US.
There she used her gifts of empathy and curiosity to find common ground with strangers, and honed the work she teaches now around conflict and effectively working through differences.
Fereshta helps her clients redefine the word victim to mean something closer to hero so they can rock their lives. Under the direct guidance of Debbie Ford, the CEO and founder of The Ford Institute, she has spent the last 20+ years helping individuals with her unique coaching methodology integrating shadow work, neuroscience, attachment theory, and trauma healing.
As a sensitive person in the world and in relationships, she committed to furthering her training in interpersonal psychology and neuroscience, under the direct guidance of Jayson Gaddis, the CEO and founder of The Relationship School, she now supports her clients with the powerful relational tools and skills needed to create deeply meaningful, transformative, and thriving relationships.
She is a co-host on the Spiritual Shadowboxing and Fierce Honest Hearts podcasts, with guests from around the world speaking on a range of topics including relational badassery, legalizing psychedelics, mindfulness practices, compassionate leadership, trusting intuition, visionary activism...and more.
During this profoundly tumultuous time in her homeland, Fereshta is speaking with journalists and podcasters to shine a light on trauma, mental health, the humanitarian crisis in Afghanistan and women's rights.
www.rocknrollspiritual.com
Fereshta Ramsey & Heidi Ferguson
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